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themaryanjuguna

Maryanne Njuguna 🇰🇪
Niaje! Niaje! Niaje! Niaje!
For Doctor's out there: An example of how NOT TO r For Doctor's out there: An example of how NOT TO respond to a patient worried about their irregular sleep pattern. At least refer them to a sleep specialist to rule out any underlying conditions instead of brushing them off. • • • • • • Repost @usingiziinitiative • • • • • • #NarcolepsyDiagnosis. A few hours ago during a Sleep disorder Webinar, the doctor's comments & reactions reminded me of how I was dismissed by doctors & labeled as a teenage rebel skipping school, thus made it harder for me to express myself coz of fear of being judged, punished, and ridiculed. Doctors need to advance their knowledge about #sleep and #sleepdisorders. I truly believe the doctor could have handled the question differently or ask more questions to get to the root course before dismissal or request the participant to contact him directly. Anyway, I do not know who needs this however, we have many #sleepdisorders not just #insomnia. notable ones being #OSA #sleepapnea #Snoring #PeriodicLimbMovements #parasomnias #Sleepeatingdisorders #Nightterrors #Sleepwalking #SleepParalysis #KleineLevinsyndrome #KLS #sleepingbeautysyndrome #sleepdeprivation #IdiopathicHypersomnia... amongst others Others like me have #Narcolepsy, a 'cocktail' of these symptoms with the most prominent being #excessivedaytimesleep #cataplexy (not #epilepsy seizures) #sleepparalysis #Hallucinations while falling asleep or waking up (not #Schizophrenia) & #Disruptednighttimesleep So do not get turned away by doctors who do not seem to understand your challenge with Sleep, lack of sleep, excess daytime sleep, or Snoring at night. Do not shy away to talk about your symptoms. In #Kenya Visit any Level 5 govt hospital and request to see a #psychiatrist. We now also have several sleep clinics in Nairobi, however, I'm not sure if NHIF or other insurances are accepted. You can also PM @narcolepsyAfricaFoundation to walk with you through this journey, it's a Sleep Patient Support Group. #usingiziinitiative #sleepfacts
#Repost @narcolepsyafricafoundation • • • • • • World Narcolepsy Day (Sept. 22, 2020) is a day dedicated to raising awareness of narcolepsy on a global scale. Co-led by 26 patient advocacy organizations across six continents, World Narcolepsy Day inspires action, increase public knowledge, and elevate the voices of people living with narcolepsy worldwide. Get involved and use the hashtag #WorldNarcolepsyDay. #usingiziinitiative #Narcolepsy #narcolepsyawareness #sleep #sleepawareness #spoonies #KnowNarcolepsy #livingwithnarcolepsy #sleepdisorders #cataplexy #narcolepsywithcataplexy #Nairobi #Kenya #NairobiKenya #Mombasa #Kisumu #Nakuru #Tanzania #Rwanda #Uganda #Kampala #EastAfrica #Burundi #Naija #Nigeria #SouthAfrica #Botswana #Naija #Nigeria
Please circulate, share widely, #ifikieKiptoo wher Please circulate, share widely, #ifikieKiptoo wherever he is. Let him know his family still loves him and will never cease looking for him Thanks in advance <3
Jeshi ya twitter you know how we roll, please rt # Jeshi ya twitter you know how we roll, please rt #ifikiekiptoo Link on bio https://twitter.com/themaryanjuguna/status/1294012356708700161 #kenya #africa #safari #travel #nairobi #nature #wildlife #masaimara #wildlifephotography #travelphotography #photography #travelgram #naturephotography #animals #love #photooftheday #igkenya #adventure #wanderlust #instagood #instatravel #mombasa #lion #picoftheday #wild #elephant #nairobikenya #eastafrica #tembeakenya
Retweeted Frederick Russ (@FrederickARuss): Above Retweeted Frederick Russ (@FrederickARuss): Above all, be true to yourself, and if you cannot put your heart in it, take yourself out of it! #selfassertiveness #selflove #selfacceptance #selfempowerment #selfmotivation • • • #mombasa #kenya #africa #nairobi #travel #photography #photooftheday #love #instagood #fashion #beach #mombasaraha #beautiful #art #nature #picoftheday #magicalkenya #tanzania #malindi #follow #igkenya #like4like #happy
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